R-Yolo Yoga Life RSS

International Women's Day: Meet R-Yolo Founder Donna Lee

March 8 is International Women's Day, a day "celebrating the social, economic, cultural, and political achievements of women, according to InternationalWomensDay.com. Meet Donna Lee, the inventor, owner, and founder of R-Yolo machine washable and dryable yoga mats, on this historic day.

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Best Places to Try Yoga

Although yoga is commonly practiced in studios, it can really be done anywhere where you can meditate and move your body. There’s a variety of environments to test out. The energy you're channeling could even guide the way.

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5 Different Types of Yoga to Try

There are many different types of yoga and they all work your body a little differently. What makes each type of yoga different can depend on temperature, pace, flexibility, purpose, and more. Vinyasa, Ashtanga, Yin, Hatha, and Restorative yoga are just 5 of the many different types you can try out.

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